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- No upcoming events available
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Kettlebells are weights that look like a ball of iron with a handle – simple, yet incredibly effective at building strength, flexibility, stamina, agility, endurance & balance. They challenge both the muscular and the cardiovascular systems with dynamic, total-body movements. This means that you will get fitter, faster, stronger and burn more fat than ever before! |
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More and more people, including celebrities such as Jennifer Lopez & Matthew McConaughey, and professional athletes such as Lance Armstrong and BJ Penn, are realising that Kettlebell workouts are far superior to any other single method of training.
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At Synergy Fitness
Monday 6-7pm
Thursdays 6-7pm
Spaces are limited please book in!
Contact Jane @ Ciclos Uno Ltd - 020 8500 1792 |
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